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04/08/2010

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aaron

thank you for such an excellent website. i'm considering taking 50 grams of chlorella daily, and was wondering if i would need to take in less animal protein than what i normally take, or if i could still have the same amount of animal protein along with the 50 grams of chlorella. did you have to lower your animal protein intake, or were you able to maintain your normal animal protein intake with the 50 grams of chlorella daily? would love your input on this. thank you for an excellent site.

The Chlorella Fella

@aaron - Yes I would definitely lower your animal protein intake. 50 grams of Chlorella per day would give you around 32 grams of protein. The RDA for protein is about 56 grams per day for Men and 46 grams per day for women (You can check this online).

Phil

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